PRIME CLASSES
Welcome to Prime Fitness Gym – where your goals meet your grind!
We’re thrilled to be part of your fitness journey. Whether you’re just starting out or stepping up your routine, we’ve got everything you need to smash it – from top-of-the-range equipment to a wide variety of high-energy classes.
No two fitness journeys are the same, and that’s why we have a variety of classes on offer.
Our friendly, qualified trainers are here to cheer you on, keep you motivated, and help you push beyond limits you didn’t even know you had.
At Prime, it’s more than just a workout – it’s a community, a vibe, and a place where you become the strongest, healthiest version of you. Let’s do this – together!
Book via our App for members
OR
email us at support@primefitnessgym.co.uk to book!
tIMETABLE
THE CLASSES
HIIT
Prime Burn
HIIT
Prime Burn
This high-intensity interval training class is designed to push you into your red zone and burn calories long after you leave. Expect explos...
STRENGTH
Prime Build
STRENGTH
Prime Build
Focused on progressive overload, core lifts, and functional strength, this session is all about building lean muscle, power, and stability.
P...
HYROX
Prime Engine
HYROX
Prime Engine
This full-body performance class is inspired by HYROX training: sleds, rows, wall balls, and relentless grind. Designed to build mental and ...
CARDIO
Prime Sprint
CARDIO
Prime Sprint
Speed. Sweat. Stamina.
A high-tempo cardio conditioning session combining sprint intervals, agility drills, and bodyweight circuits to train ...
WOD
Prime X
WOD
Prime X
This class blends Olympic lifting, gymnastics, and conditioning into a WOD-style challenge. Scalable to all levels — but never easy.
Perfect ...
